Header top Image
9 tips to ensure relief from period pain at home
23 May, 2022

9 tips to ensure relief from period pain at home

 

You may find so many period pain relief tips across the internet. Different tricks work for different woman according to the intensity of pain. However, we have here provided 9 simple ways that you can attain to get relief from the unbearable and uncomfortable period cramps! While some may seem too simple, they’re all tried, tested and trusted solutions that can be practiced in the comfort of your home.

However, if you’re looking for a more sure-shot, scientifically-proven and hassle-free solution, get Welme – India’s first menstrual pain relief technology that is drug-free, chemical-free and side effect free.

9 tips to ensure relief from period pain at home

To know more about this period pain relief device, visit Welme

No Pain.Period

Get relief from
period pain with Welme.

Shop Now
Welme Tens Device

56 Comments

Add Yours
    1. Hello Nandini,
      Welme can definitely help you in getting relief from your period pain. It is simple to use, quick and scientifically-proven. You can also try any of the ways given in the article, like using a hot water bag, doing yoga or taking a painkiller. Please write us and let us know your experience at wecare@mywelme.com.

        1. Madam ,My friend has too much pain,she can’t sleep also how to get pain relief in 3 days?she also tooth pain full body pain how to relief ?please reply🙏

  1. Hi mam I am suffering from PCOD. And whenever I got my periods I have to suffer from a lot of pain and bloating.can h please help me with my Pcod.

      1. Hello Kreethana,
        Welme can help you get relief from abdomen and lower back pain. You can get your Welme device by going here: https://mywelme.com/product/welme-period-pain-relief-device/. If you find that the pain is too extreme and not allowing you to sleep, it can be possible that you have an underlying medical condition. Please consult a gynecologist to get a better understanding of your concerns.

    1. Hello Sumaiya,
      Welme can definitely help you in getting relief from your period pain. It is simple to use, quick and scientifically-proven. You can also try any of the ways given in the article, like using a hot water bag, doing yoga or taking a painkiller. Please write us and let us know your experience at wecare@mywelme.com.

  2. I suffer from alot of period cramps, leg pains, lower abdomen pain and lower back pain..how can i get some relief?

  3. I suffer from alot of period cramps, leg pains, lower abdomen pain, vomiting and lower back pain.. Today is my first day. How can I get relief?

    1. Hello Sanam,
      Thank you for sharing your concerns. Having some amount of period pain is normal, however, having severe pain and vomiting can mean that you might be suffering from an underlying medical condition. Kindly visit a gynecologist to get proper advice and treatment. You can use Welme to get relief from abdomen pain and lower back pain. Get your Welme device by going to this link: https://mywelme.com/product/welme-period-pain-relief-device/

  4. Hi mam, in my periods i have suffer from too much stomachache and backpain from 3 years can u help me?

    1. Hello Muskan,
      We understand your concern. Welme is a period pain relief device that can help you get relief from your stomach and back pain. Get your Welme device by going to this link: https://mywelme.com/product/welme-period-pain-relief-device/
      However, if your pain is too severe, it can be because of an underlying medical condition. Kindly consult a gynaecologist to get proper advice and treatment.

  5. I have to much stomach pain During periods plz help me to get rid and I have vomet and leg pain also plz reply me

    1. Hello Kashifa,
      Thank you for sharing your concern with us. I can tell from your comment that you have severe period pain. Having some amount of period pain is normal however, if it’s too severe and causes vomiting, you should visit a doctor. Such severe pain can be caused by any underlying medical condition.
      Welme can help you get relief from abdomen pain and back pain that happens during periods. Get your Welme device by going to this link: https://mywelme.com/product/welme-period-pain-relief-device/

  6. I am having late periods from last two months . The pain is unbearable . Is it safe to take a painkiller ?

    1. Irregular periods can happen due to many reasons including hormonal and lifestyle changes, stress, etc. You should try to incorporate regular exercise in your routine and eating healthier food as it can make your periods more regular.

      It is safe to take a painkiller once in a day. If you still feel unsure of taking medicines, you can get yourself a Welme device. Welme works on TENS technology and is free from drugs. Kindly click on this link to get yours: https://mywelme.com/product/welme-period-pain-relief-device/

  7. If we have not that much energy to get up so how can we exercise or do yoga in between the periods?

    1. Hello Muntaha,
      We completely understand the pain you have to go through. We have shared some useful tips in the article above. We highly suggest you give them a try and do let us know if it helped you get rid of your pain.
      Welme can help you get relief from abdomen pain and back pain that happens during periods. Get your Welme device by going to this link: https://mywelme.com/product/welme-period-pain-relief-device/

    1. We completely understand the pain you have to go through. We have shared some useful tips in the article above. We highly suggest you give them a try and do let us know if it helped you get rid of your pain.
      Welme can help you get relief from abdomen pain and back pain that happens during periods. Get your Welme device by going to this link: https://mywelme.com/product/welme-period-pain-relief-device/

  8. I have too much pain and got black blood in my periods… most i have back pain…so what can I do..plz explain

    1. Hello Kajal, we would highly recommend that you visit a gynecologist. Blood does change colour through the menstrual cycle, however, you should seek medical advice to understand what is normal and what requires medical attention.

  9. I have too much pain and got black blood in my periods… most i have back pain…so what can I do..plz explain

    1. We completely understand the pain you have to go through. We have shared some useful tips in the article above. We highly suggest you give them a try and do let us know if it helped you get rid of your pain.
      Welme can help you get relief from abdomen pain and back pain that happens during periods. Get your Welme device by going to this link: https://mywelme.com/product/welme-period-pain-relief-device/

    1. Hello Sufi,
      Irregular periods are common when you have just started getting your periods. Sometimes the menstrual cycle can be of 21 days which is why you might get two periods in a month. However, if you are getting your periods in less than 20 days of your last period, please do visit a gynecologist. The reason behind it can be an underlying medical condition that requires medical attention.

  10. Hello, I’m a patient of ckd5 .I have been suffering from a lot of abdominal pain as I move my body and lossing a lot of blood recently. How can I ease my pain?

    1. We completely understand the pain you have to go through. We have shared some useful tips in the article above. We highly suggest you give them a try and do let us know if it helped you get rid of your pain.
      Welme can help you get relief from abdomen pain and back pain that happens during periods. Get your Welme device by going to this link: https://mywelme.com/product/welme-period-pain-relief-device/

  11. Hi..
    It’s my first day and my exams are going on
    I can’t seat comfortably on bench
    It’s really very painful
    I’m getting irritate from this period
    It is affecting my study

    1. We completely understand the pain you have to go through. We have shared some useful tips in the article above. We highly suggest you give them a try and do let us know if it helped you get rid of your pain.
      Welme can help you get relief from abdomen pain and back pain that happens during periods. Get your Welme device by going to this link: https://mywelme.com/product/welme-period-pain-relief-device/

  12. Maam I have a para ovirian cyst on that my period s have started it’s paining like hell what can I do the pain is unbearable

  13. Mujhe womb mein infection hai or maine kal wo medicine khali jise kuch der ke liye blood stop hojta hai or ab wo mujhse nhi jhela ja rha toh mai painkiller leskti hu ya fir or kuch jise relief mile kyunki ye bhut bdh gya hai

  14. Haii mam my periods continuing after completion of 12 days what should I do I can’t explain my problem please suggest me

  15. Hi I’m 11 years old my period cramps are very painful I tried all of the points . What is your opinion

  16. Great post. It is a very informative post. I have really enjoyed browsing your blog post. I’m happy that you shared this helpful information with us. I have also found this resource Homemedics.com.au useful and it’s related to what you are mentioning.

Leave a Reply

Your email address will not be published. Required fields are marked *

Stay connected