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9 tips to ensure relief from period pain at home
23 May, 2022

9 tips to ensure relief from period pain at home

 

Here are 9 simple ways you can attain relief from the unbearable and uncomfortable period cramps! While some may seem too simple, they’re all tried, tested and trusted solutions that can be practiced in the comfort of your home.

However, if you’re looking for a more sure-shot, scientifically-proven and hassle-free solution, get Welme – India’s first menstrual pain relief technology that is drug-free, chemical-free and side effect free. To know more about this period pain relief device, visit www.mywelme.com

9 tips to ensure relief from period pain at home

To know more about this period pain relief device, visit Welme

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40 Comments

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    1. Hello Nandini,
      Welme can definitely help you in getting relief from your period pain. It is simple to use, quick and scientifically-proven. You can also try any of the ways given in the article, like using a hot water bag, doing yoga or taking a painkiller. Please write us and let us know your experience at wecare@mywelme.com.

        1. Madam ,My friend has too much pain,she can’t sleep also how to get pain relief in 3 days?she also tooth pain full body pain how to relief ?please reply🙏

  1. Hi mam I am suffering from PCOD. And whenever I got my periods I have to suffer from a lot of pain and bloating.can h please help me with my Pcod.

      1. Hello Kreethana,
        Welme can help you get relief from abdomen and lower back pain. You can get your Welme device by going here: https://mywelme.com/product/welme-period-pain-relief-device/. If you find that the pain is too extreme and not allowing you to sleep, it can be possible that you have an underlying medical condition. Please consult a gynecologist to get a better understanding of your concerns.

    1. Hello Sumaiya,
      Welme can definitely help you in getting relief from your period pain. It is simple to use, quick and scientifically-proven. You can also try any of the ways given in the article, like using a hot water bag, doing yoga or taking a painkiller. Please write us and let us know your experience at wecare@mywelme.com.

  2. I suffer from alot of period cramps, leg pains, lower abdomen pain and lower back pain..how can i get some relief?

  3. I suffer from alot of period cramps, leg pains, lower abdomen pain, vomiting and lower back pain.. Today is my first day. How can I get relief?

    1. Hello Sanam,
      Thank you for sharing your concerns. Having some amount of period pain is normal, however, having severe pain and vomiting can mean that you might be suffering from an underlying medical condition. Kindly visit a gynecologist to get proper advice and treatment. You can use Welme to get relief from abdomen pain and lower back pain. Get your Welme device by going to this link: https://mywelme.com/product/welme-period-pain-relief-device/

  4. Hi mam, in my periods i have suffer from too much stomachache and backpain from 3 years can u help me?

    1. Hello Muskan,
      We understand your concern. Welme is a period pain relief device that can help you get relief from your stomach and back pain. Get your Welme device by going to this link: https://mywelme.com/product/welme-period-pain-relief-device/
      However, if your pain is too severe, it can be because of an underlying medical condition. Kindly consult a gynaecologist to get proper advice and treatment.

  5. I have to much stomach pain During periods plz help me to get rid and I have vomet and leg pain also plz reply me

    1. Hello Kashifa,
      Thank you for sharing your concern with us. I can tell from your comment that you have severe period pain. Having some amount of period pain is normal however, if it’s too severe and causes vomiting, you should visit a doctor. Such severe pain can be caused by any underlying medical condition.
      Welme can help you get relief from abdomen pain and back pain that happens during periods. Get your Welme device by going to this link: https://mywelme.com/product/welme-period-pain-relief-device/

  6. I am having late periods from last two months . The pain is unbearable . Is it safe to take a painkiller ?

    1. Irregular periods can happen due to many reasons including hormonal and lifestyle changes, stress, etc. You should try to incorporate regular exercise in your routine and eating healthier food as it can make your periods more regular.

      It is safe to take a painkiller once in a day. If you still feel unsure of taking medicines, you can get yourself a Welme device. Welme works on TENS technology and is free from drugs. Kindly click on this link to get yours: https://mywelme.com/product/welme-period-pain-relief-device/

  7. If we have not that much energy to get up so how can we exercise or do yoga in between the periods?

    1. Hello Muntaha,
      We completely understand the pain you have to go through. We have shared some useful tips in the article above. We highly suggest you give them a try and do let us know if it helped you get rid of your pain.
      Welme can help you get relief from abdomen pain and back pain that happens during periods. Get your Welme device by going to this link: https://mywelme.com/product/welme-period-pain-relief-device/

  8. I have too much pain and got black blood in my periods… most i have back pain…so what can I do..plz explain

  9. I have too much pain and got black blood in my periods… most i have back pain…so what can I do..plz explain

  10. Hello, I’m a patient of ckd5 .I have been suffering from a lot of abdominal pain as I move my body and lossing a lot of blood recently. How can I ease my pain?

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